High blood pressure and sport

Participation in sport can result in a reduction in blood pressure when the sport is regularly (at least once per week) played without any competition. In fact, during exercise the blood pressure increased moderately in moderate exercise, but blood pressure can reach very high values when the effort is extreme.
Some medical studies have shown that regular participation in sport can lead to 5-25 millimeters of mercury is possible to lower the systolic blood pressure (the best ) and 3-15 mm Hg reduction in diastolic blood pressure (the minimal ) .


Blood pressure begins to fall, three weeks after athletic training, but often takes at least six months to assess its effectiveness.

In addition to its positive effects on blood pressure, regular practice of sport involves a reduction of cholesterol, fat mass in the interest of the fine paste. On the other hand, has an anti-stress and makes the blood more fluid.

Therefore, participation in sports helps fight against the disease of atherosclerosis, responsible for the development of cholesterol plaques in the arteries (the power proportional to the intensity of effort).

– Particular precautions:

If you are not an athlete, or if you do not regularly practice a sport, a sport must be very progressive, and we encourage you to talk to your doctor.

Therefore, the doctor can observe the behavior of a stress test to check the value of their blood pressure and heart activity during exercise.

This test requires, in particular patients with cardiovascular risk factors in addition to hypertension, obesity, tobacco, snuff, hypercholesterolemia, male gender or postmenopausal women, diabetes.

– Evaluation of the effectiveness:

Your doctor or you (if you have an auto-measure) to measure blood pressure should be below 140/90 mmHg.

If in doubt, you, your doctor is a measure of ambulatory blood pressure monitoring 24 hours.

Hypertension, if not cure, can be given antihypertensive treatment.

– Antihypertensive drug therapy of the high blood pressure and sport:

We must be cautious, since some drugs considered to performance-enhancing drugs: Beta-blockers and diuretics (with support for the passage of urine).

Beta-blockers are not a good option because they limit the ability to apply force.

It is rare that the calcium channel antagonists to be responsible for muscle pain during exercise. be other drugs (centrally acting alpha, angiotensin-converting-enzyme inhibitor, angiotensin antagonists required).…

Thyroid Cancer- Causes and Remedies

Thyroid cancer is a malignant thyroid neoplasm. It is treated with radioactive iodine or thyroid surgery. Thyroid surgery is required in severe cases, and sometimes the whole gland is removed. Thyroid cancers do not show symptoms during the early stage. After some time, as the cancer grows, a person can feel a small lump in the neck.


Early symptoms of thyroid cancer include nodules. In fact, thyroid nodules are some of the very first symptoms. However, not all of thyroid nodules are malignant. Some of them are harmless. Therefore, it is necessary to determine whether a nodule is cancerous or non-cancerous. Enlarged lymph nodes are also considered signs of thyroid cancer. Pain in the neck and voice changes are also some of the symptoms of thyroid cancer. Hoarseness, difficulty swallowing, breathing difficulty, throat pain and neck pain are also some of the thyroid cancer symptoms.

Keep in mind that these symptoms can indicate other conditions. Some benign conditions can have the same symptoms, so you will have to visit your doctor for further analyses.


If thyroid nodules are found in people younger than twenty, further analyses are required. In such cases, chances for malignancy are greater.

Nodule presence is usually detected by ultrasound. Thyroid stimulating hormone (TSH) levels will be measured, too. If there is any thyroid abnormality, it will be detected by these tests.

Types of thyroid cancer

Thyroid cancers are classified according to histopatological characteristics. There are several types.

  • – Papillary thyroid cancer is seen in young women.
    – Anaplastic thyroid cancer is another type of thyroid cancer. It is unresponsive to treatment and often causes pressure symptoms.
  • – Follicular thyroid cancer
  • – Medullary thyroid cancer
  • – Now, papillary and follicular types are both defined as differentiated thyroid cancers.

Thyroid cancer usually requires surgery. Thyroid surgeries done in such cases include tracheostomy, lobectomy, and thyroidectomy.

Radioactive iodine is used in treating follicular or papillary thyroid cancers, for thyroid residual tissue ablation, after surgery or as a treatment of thyroid cancer.

Some groups of people are at higher risk of developing thyroid cancer. People older than thirty are at risk. Women are at higher risk of developing thyroid cancer, than men are. People who have been exposed to radiation are also at risk. Those with a family history of thyroid gland cancer are at risk, too.…

Everything you need to know about thyroid removal

Thyroid removal surgery is used in resolving serious problems with thyroid, such as thyroid cancer, nodules, goiters and overactive thyroid. This procedure is also known as thyroidectomy. We will tell you more about this surgery.

Thyroid removal is done for several reasons. Patients who have thyroid cancer will undergo this surgery to solve this serious problem. If a thyroid is enlarged, it can result in difficulty breathing or swallowing, so thyroid surgery will be done in order to solve these problems.



Thyroidectomy is also carried out in pregnant women, in situations when hyperthyroidism cannot be controlled by medications.

If other methods fail, surgery remains the last option.

Thyroid surgery is done in cases when doctors or patients want to avoid using radioactive iodine.

In children, this surgery is done when parents don’t want the radioactive iodine to be used.

Thyroid removal complications are possible, so you should be very careful when choosing your surgeon.


Thyroid Surgery Types

We can say that there are three types of thyroid gland surgery.

  • – Total thyroidectomy is a complete thyroid removal. This type of thyroid surgery is the most common. It is used in patients with thyroid cancer and in other severe cases. This surgery is also used in Graves’ disease.
  • – Partial thyroidectomy means that only a part (or half) of the thyroid gland will be removed. This surgery is used for non-aggressive and small cancers located on one side of the thyroid gland.
  • – Thyroid lobectomy is the third type of thyroid removal surgery. Small parts of the thyroid gland will be removed to solve the problem.

Doctors usually avoid performing total removal of the thyroid gland, because this will most certainly lead to hypothyroidism. They usually prefer partial thyroidectomy in order to prevent hypothyroidism. The chances of hypothyroidism are a bit lower with partial thyroidectomy, but still, patients who have had this type of surgery have experienced hypothyroidism. That means that the chances for avoiding hypothyroidism are low in this type of surgery, too.

Thyroid surgery is not very complicated, and it usually lasts for two hours or less. If only a half of the gland has to be removed, the surgery will last shorter.

Doctors will tell you about what you need to do before the surgery and after it is done. You must tell your doctor if you have been using any medications. If there are any other health issues, your doctor must know about them.…